When you move to a new Apple Watch or new iPhone, one thing you need to keep an eye on is your health data. Because it's a very private set of information, it's available as an optional set of data to sync to iCloud in iOS 11 and later, as well as via encrypted iCloud and iTunes backups. If you want to move to a new device, however, you'll need to decide how to bring that information over.

• Ipad Apps On Mac
• Ios Health App On Macos
• How To Use The Iphone Health App

Option 1: Back up your health data with an encrypted iCloud or Mac backup

The Health app is also where Apple keeps all your medical stuff, like blood type and allergies. So the Health app provides a much more comprehensive view of your stats. Apple has piled a bunch of health-related features into iOS 13 and watchOS 6. Here, we focus on the health, wellness, and fitness features coming to iPhone and Apple Watch with these massive new.

• Feb 13, 2015  ‎Read reviews, compare customer ratings, see screenshots, and learn more about Dashboard for Apple Health App. Download Dashboard for Apple Health App and enjoy it on your iPhone, iPad, and iPod touch.
• Apple Health app came out in 2014 with simple but comprehensive features for Apple users to check and sort different categories of health data like body mass index, heart rate, sleep and nutrition intake.
• The iPhone runs iOS and includes a large collection of mobile apps through the App Store. How To A collection of tutorials, tips, and tricks from the 9to5Mac team helping you fix and get the most.

While the Apple Watch doesn't make a backup in the 'true' sense of the word, it does sync Health data to your iPhone's health repository, along with saving watch faces and the like as a package inside of your iPhone backup. To recover your health data, you'll need to make a backup of your Health repository — and that means making an iPhone backup.

You create encrypted iCloud backups whenever you back up to iCloud with your iPhone, but creating encrypted backups with your Mac is a bit of a different beast. Here's how to do it.

How to back up your iPhone or iPad manually in macOS Catalina

In macOS Catalina, backing up to iTunes is no longer an option, as that app's functions have now been split into the Music, Podcasts, and TV apps. The device backup feature, meanwhile, now resides in Finder on Mac. Here's what you need to do to back up there.

1. Connect your device to your Mac.
2. Click the Finder icon in the dock.

3. Click on your device under Locations in the Finder sidebar.

   Source: iMore

4. Click the checkbox next to Encrypt Local Backups if it's not already checked.

5. Click Back Up Now to manually initiate a backup.

   Source: iMore/ Rene Ritchie

How to create an encrypted backup in iTunes on macOS Mojave and earlier

1. Connect your iPhone or iPad to your computer via USB.
2. Open iTunes

3. Click on the device icon in the tab bar.

   Source: iMore

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4. Click Summary if you're not already in that section.

5. Click the checkbox next to Encrypt iPhone/iPad backup. This will allow your Health data to be backed up.

   Source: iMore

6. Back Up Now under Manually Back Up and Restore.

   Source: iMore

Option 2: Sync with iCloud

Apple offers encrypted syncing of your Health data to iCloud, just as it stores your notes, keychain, and other information. Before you decide to go down this route, however, you'll want to make sure both your iPhone and your Apple Watch are updated to at the latest versions of iOS and watchOS, respectively.

Once enabled, iCloud will sync your health data; if you decide to set up a new iPhone before setting up a new Apple Watch, you should be able to sync that over to your Apple Watch with no problem.

Option 3: Use the iOS local data migration tool

Starting with iOS 12.4, Apple introduced a new way to securely transfer data directly between devices over Wi-Fi or through a direct, wired connection using a Lightning-to-USB adapter. This method is available to you when you use Apple's quick transfer method when setting up a new iPhone.

Ipad Apps On Mac

What now?

Once you've set up a plan for restoring your health data on a new iPhone or Apple Watch, you can start the upgrade process. Be sure to follow our guides to restoring your Apple Watch or iPhone from backup, as well as how to sync your Health data.

Questions?

Ios Health App On Macos

Have any questions about moving your health data to a new iPhone or Apple Watch? Let us know down in the comments.

Updated March 2020: Updated for iOS 13 and macOS Catalina. Serenity Caldwell contributed to an earlier version of this article.

Backing up: The ultimate guide

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Nudget nudges you in the right direction when it comes to budgeting

Struggling with keeping a budget? Yeah, it's hard. Nudget is an app that makes it a little easier.

Critique is also encouraged.To get started, just click on a category at the bottom of this page or use the search box up top and enjoy our amazing range of dual monitor backgrounds!We really appreciate donations which go to helping us pay for server costs. Choose your preferred image resolution:Show original sizes(3840x2160x2)(2880x1800x2)(2560x1440x2)(1920x1200x2)(1920x1080x2)(1680x1050x2)(1600x1200x2)(1600x900x2)(1440x900x2)(1366x768x2)(1280x1024x2)(1280x800x2)(1024x768x2)Or enter a resolution: (max: 7680x2160) xOther options: Image resizingShow adult contentWelcome to the largest dedicated dual monitor backgrounds website on the internet.Dual monitor backgrounds (AKA dual screen wallpapers) are backgrounds that span two screens. Hd dual monitor wallpaper. If you are here it is assumed you have a dual screen monitor or two monitors. All our dual monitor wallpapers are free and many more are added all the time, usually every day.New features are always being developed and if you have any dual monitor backgrounds you would like to see added to the site just register and upload them.So please get involved with the site by rating wallpapers and support the artists (many of whom frequent this site) by commenting on the images.

How To Use The Iphone Health App

The Health app for iPhone lets you compile data from many of your most-used health apps so that you have a single view all of your health info, be it miles cycled, hours slept, or flights of stairs climbed. What's more, depending on your privacy settings, you can sync from Health to any other app, and back, so everything stays up to date and you stay on top of your fitness and medical data!

How to navigate the Dashboard

Health comes built into the iPhone operating system, so there's no separate app to download and install. All you have to do is launch it and get started.

1. Launch the Health app from your Home screen.
2. Tap the Dashboard button — it looks like a graph.

3. Tap the time period of your choice to see information for that period:

   • Day
   • Week
   • Month

   • Year

4. Swipe up and down to view your health categories.

5. Tap a health category to see more information.

How to show health data on the Dashboard

1. Launch the Health app from your Home screen.
2. Tap Health Data at the bottom of the screen — it appears as a folder emblazoned with a heart.
3. Tap the category you'd like to display on the Dashboard. In this example we chose Active Energy.

4. Toggle the Show on Dashboard switch to on. Active Energy will now show on the Dashboard.

How to discover health apps

1. Launch the Health app from your Home screen.
2. Tap Health Data at the bottom of the screen — it appears as a folder emblazoned with a heart.

3. Tap All.

4. Tap a category. For this example we chose Active Energy.
5. Swipe up to find suggested apps for tracking this category.

6. Tap the desired app to open in the App Store and download.

How to enable the viewing of your Medical ID in an emergency

1. Launch the Health app from your Home screen.
2. Tap Medical ID.
3. Tap Edit.

4. Toggle the Show When Locked switch to on.

iOS

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Nudget nudges you in the right direction when it comes to budgeting

Struggling with keeping a budget? Yeah, it's hard. Nudget is an app that makes it a little easier.